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Joint Base Andrews News

Tag: fitness

Putting the mind in MindGym
February 15, 2024 — A sensory deprivation, bio-responsive mindfulness Lumena MindGym was installed on base at the West Side Fitness Center, Feb. 9... MORE

Brandon Murphy, left, head of growth at Lumena, speaks about the new installation of MindGym to U.S. Air Force Col. Parkin C. “Gage” Bryson, 316th Wing deputy commander, at the Tactical Fitness Center at Joint Base Andrews, Md., Feb. 9, 2024.

Yoga instructor stretches JBA members' resiliency
March 10, 2017 — A soothing voice leads a group of yogis through various stretches within a cool, eucalyptus-scented room.Le Nguyen, West Fitness Center yoga instructor, walks between colorful mats demonstrating poses and helping students with their form.“I have dabbled in yoga for about eight years,” Nguyen said. “I started getting serious with it during the last... MORE

Le Nguyen, West Fitness Center yoga instructor, holds her hands together during her yoga class at Joint Base Andrews, Md., March 9, 2017. Nguyen has been volunteering at JBA as a yoga instructor since October 2015 and has been practicing yoga for eight years. (U.S. Air Force photo by Airman 1st Class Valentina Lopez)