Staff Sgt. April Spilde, U.S. Air Force Honor Guard training instructor, won the female category of the 2nd Annual Bench Press/Deadlift competition on Joint Base Andrews, Md., Jan. 16, 2015. She won with a maximum bench press of 160 pounds and maximum deadlift of 315 pounds. (U.S. Air Force photo/Airman 1st Class Joshua R. M. Dewberry)