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Tag: fitness

Putting the mind in MindGym
February 15, 2024 — A sensory deprivation, bio-responsive mindfulness Lumena MindGym was installed on base at the West Side Fitness Center, Feb. 9... MORE

Brandon Murphy, left, head of growth at Lumena, speaks about the new installation of MindGym to U.S. Air Force Col. Parkin C. “Gage” Bryson, 316th Wing deputy commander, at the Tactical Fitness Center at Joint Base Andrews, Md., Feb. 9, 2024.

Yoga instructor stretches JBA members' resiliency
March 10, 2017 — A soothing voice leads a group of yogis through various stretches within a cool, eucalyptus-scented... MORE

Le Nguyen, West Fitness Center yoga instructor, holds her hands together during her yoga class at Joint Base Andrews, Md., March 9, 2017. Nguyen has been volunteering at JBA as a yoga instructor since October 2015 and has been practicing yoga for eight years. (U.S. Air Force photo by Airman 1st Class Valentina Lopez)

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Faces behind the Joint Base Andrews Air Show

From logistics and ground operations to aerial coordination, Airmen, civilians and community partners have been working behind the scenes to bring the 2025 Joint Base Andrews Andrews Air Show to life.The work of these teams spans every corner of the...

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Lessons in leadership for new supervisors

I had the honor of serving as class mentor for Airman Leadership School Class 25-Foxtrot, and I was guest speaker at their graduation on Aug. 28, 2025. Watching these dedicated Airmen complete their first level of professional military education was...