ANDREWS AFB, Md. –
Couples who want to learn how to better communicate and handle marital conflict will have the opportunity at the upcoming Prevention and Relationship Enhancement Program seminar to be held at the Airman and Family Readiness Center on Saturday.
"The Preventive Relationship Enhancement Program is a research-based program created by the University of Denver to teach couples how to constructively handle conflict," said Connie Moore, 113th Wing D.C.
Air National Guard family program coordinator and certified PREP instructor. "We want to teach couples how to talk without fighting and how to maintain fun and friendship in marriage."
One of the topics covered include how to effectively communicate during conflict. "This one-day couples class teaches the Talking Without Fighting technique. To do this, we teach the speaker/listener technique--it's a way to communicate when you are dealing with a really difficult topic or when understanding is especially important," said Mrs. Moore. "I have heard from couples who had the PREP class some time ago say that they still go back to the speaker/listener technique when hot issues come up and to avoid getting into a fight." Mrs. Moore notes that "stopping, reducing or never starting negative communication behaviors in your marriage are the keys to building, and keeping, a great relationship and sound marriage."
Another focus in the PREP seminar is the issue of divorce. "By knowing what raises the risk of divorce, you will know more about how to handle problems. Knowing how to handle problems is what counts the most," said Mrs. Moore. She also said some of the factors that lead to increased chances of divorce include marrying at a young age, differences in religious faith, family customs or cultural heritage, and differences in attitude. She added "The PREP seminar gives participants the opportunity to participate in a program that helps break the cycle of frustration in their relationship--now who wouldn't want that?"
While the PREP seminars are designed to help couples more effectively communicate, participants are reminded that the classes are not counseling sessions. "PREP is not marriage therapy," said Mrs. Moore.
"It is a couples' communication skills class. It will help those who want to learn new behaviors and strengthen their relationship. It will not save a relationship without other supporting strategies."
PREP classes are open to all DoD employees, service members and their families. Classes are scheduled through Family Advocacy and are held at the Airman and Family Readiness Center at 1191 Menoher Dr. To register for the upcoming PREP seminar, call 240-857-9680.