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Category: Health & Fitness

Andrews UCC contributes to safety, well-being 24/7
September 22, 2014

Malcolm Grow to close for Labor Day weekend
August 25, 2014

Southbound lane along West Perimeter Rd closed through Aug. 18
July 31, 2014


2013 Consumer Water Quality Reports
June 27, 2014

Critical Days of Summer 2014 - ORM style
May 30, 2014

Making what's good, great; new mental health program at the 459th ARW
April 30, 2014

March into Nutrition Awareness Month
March 6, 2014

Don't Drive 'Intexticated'
December 31, 2013

Turkey Fryers Can Start House Fires
November 12, 2013

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Feature
U.S. Air Force Staff Sgt. Jovan Berry, poses for a portrait.

How a Lifetime of Training Saved a Life

“You better not die; the kids would be so mad.” It’s a surreal scene. The smell of a small, old bathroom, the endless noise of security forces over the radio. A man, blue in the face, face down on the floor in a dire medical situation. And a...
Commentary
photo of Senior Master Sgt. Cruz

Lessons in leadership for new supervisors

I had the honor of serving as class mentor for Airman Leadership School Class 25-Foxtrot, and I was guest speaker at their graduation on Aug. 28, 2025. Watching these dedicated Airmen complete their first level of professional military education was...